I’m a great believer in self-help but I also know that if we seek support and help then often the solution we arrive at is more powerful than if we had merely relied on self alone. It stands to reason really that as individuals we are not able to challenge ourselves in a balanced manner… for me it tends to be all or nothing!
I am an avid supporter of the premise that if you can’t change the situation then change your attitude. In order to challenge your mind-set to enable the stress around the situation to be relived we need a few tricks up our sleeve. By asking ourselves empowering questions we give ourselves the power and permission to overcome an obstacle. However, what generally happens to people when life presents an obstacle, challenge, difficulty or problem is that they usually start… Read MoreRead more