Personal Development Coach
I’m Frances, the founder of Frances J Willers Coaching.
I was recently asked to define the Frances J Willers vision which got me thinking. Everything I do within my coaching practice is focused on reconnecting women with their own power.
When I founded Frances J Willers Coaching I had one aim…to make a difference to women through providing a safe environment for discovery and expression, to find personal truth, freedom and joy within their life and release what is no longer serving them.
It wasn’t until I experienced my own life changing event in my early 50’s that I really started to look deeper within and question life, looking at myself, my life, my values. Although I realised that my past did not define my future I had no idea what I wanted my future to look like at that time.
So I imagined this, sitting in my rocking chair watching the sun go down while reflecting on my life. What events did I want to recall, What mountains did I want to climb, what made me smile with contentment, warmed by satisfaction and true inner joy?
I realised that I could not re-write my history but I could focus on my future story to change my life.
I’ve faced challenges, I’ve been overwhelmed and I’ve lost direction. I’ve had goals, dreams and been both inspired and uninspired. So my first step was I needed to know what my dreams were…they’d changed too!
Through everything, I realise what I needed most was someone to support me, help me to become inspired by life again and trust that I was the expert in my own life.
And that’s what I am for you.
I’m so excited to share my new package, coming soon, to support women over 50 who seek clarity and confidence to change. I’ve developed workbooks on Confidence & Resilience with exercises to help you reflect, re-visit, develop and grow from within yourself. I’ll be there to support you through 1-1 sessions either skype or telephone. If you live locally to me we can even meet face to face.
What you achieve is already within you but by supporting you and giving you strategies you’ll learn how to live the rest of your life empowered and connected with everything you have the capability and desire to be.
Change your story…change your life
P.S. I can’t wait to meet you!
Do you dream about what life could be like?
What is clear is that today’s world is very different from the world of only ten years ago. Society, culture, environment, technology, the weather… all changed.
And so have our expectations, aspirations, dreams and desires.
What about the impact on our behavior, thoughts, values and beliefs?
Are you the same person you were when you made you’re A level choices? Are you the same person who dreamed of a fulfilling career, of a long term relationship, happy family and fun friends?
Like the rest of the world as a culture, people and individuals we are in constant change in order to develop, mature … grow.
It is the problems, issues, dilemma’s life flings at you, the pot holes and unplanned challenges beyond your control that crank up, feel like ground hog day or make each year feel just like the last that push you into survival mode…or… Read More